Memory loss is part of the aging process with approximately 75% of older adults reporting memory-related problems. Women are found to be disproportionately at risk for memory impairment and dementia compared with men. In a recent study of men and women aged between 45 to 55 years, women outperform age-matched men on all memory measures, although memory declined for the older females.

#TrainYourBrain #femalebrainatwork #femalebrain #workingmemory #research #braintraining #FirstCoastLiving #FirstCoastNews #igersjax #ABC25 #NBC12 #morningshow @fcliving