Tracy Packiam Alloway, PhD

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WJXT: How to deal with the Future of Coronovirus


A word can make a difference! Change “Yes, but” to “Yes, AND”. Scientists found that the more often we positively reframe situations, using phrases like “Yes, and...” instead of negative phrases like “Yes , but...”, we can rewire our brain circuitry towards more positive moods, associated with left-brain activity.

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