Tracy Packiam Alloway, PhD
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Tracy Packiam Alloway, PhD

WJXT: Mindset Matters!

We have all heard how important mindset is to your mental health. But did you know that there is a strong mind – body connection where your mindset can lead to physiological changes. Here is how you can make it work for you. Reframe to celebrate what you ARE doing, not what you are not. Full Segment @News4Jax

Tracy Packiam AllowayJanuary 26, 2022Comment
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Tracy Packiam AllowayFebruary 15, 2022#mentalhealthmatters, mentalwellnesswednesday, Wellness Wednesday
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Tracy Packiam AllowayJanuary 19, 2022
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