WJXT: 3 tips to deal with disappointment
Here are 3 research-based ways to deal with disappointments/ failures
1. Choose self-compassion
2. Pause
3. Express Gratitude: Say one thing that you are grateful for (about yourself!)
Here are 3 research-based ways to deal with disappointments/ failures
1. Choose self-compassion
2. Pause
3. Express Gratitude: Say one thing that you are grateful for (about yourself!)